Health and Wellness Blog — Pinnacle Health and Fitness

Top Athlete Shares The Secret To Elite Strength And Endurance

Top Athlete Shares The Secret To Elite Strength And Endurance

Alex MedawarJune 28, 2023Comment

Research Roundup: How Quickly Can You Undo Your Sedentary Habits?

Research Roundup: How Quickly Can You Undo Your Sedentary Habits?

Alex MedawarJune 23, 2023Comment

Can Gaming And Virtual Workout Worlds Really Get You Fit?

Can Gaming And Virtual Workout Worlds Really Get You Fit?

Alex MedawarJune 19, 2023 Comment

Busted: 10 of the Biggest Health Myths

Busted: 10 of the Biggest Health Myths

Alex MedawarJune 13, 2023Comment

How to Strengthen and Lengthen Your Life

How to Strengthen and Lengthen Your Life

Alex MedawarApril 5, 2023Comment

2023 Food Forecast: How will your eating evolve this year?

2023 Food Forecast: How will your eating evolve this year?

Alex MedawarApril 1, 2023Comment

What is the best workout for back pain?

What is the best workout for back pain?

Alex MedawarMarch 27, 2023Comment

Should you sleep with the light on?

Should you sleep with the light on?

Nycole OlsenMarch 24, 2023

What’s the Minimum amount of exercise to stay healthy?

What’s the Minimum amount of exercise to stay healthy?

Nycole OlsenMarch 20, 2023

Burnout: Feeling Exhausted?

Burnout: Feeling Exhausted?

Nycole OlsenMarch 17, 2023