The holiday season is the perfect time to take stock in the previous year and the goals we met, as well as set our intentions for the upcoming year. In March we were all thrown out of daily rituals and found ourselves in uncharted waters. Combating this came with many challenges. Some tangible- like managing our diet and exercise routine and work schedule. While others were internal- such as dealing with inner turmoil, injustice, or lack of motivation. One thing I can say without a doubt- swimming was the highlight of my year. 

Even when the world seemed like it was turning upside down and nowhere was safe, the pool was always there full of acceptance and support. As corny as that sounds- and I know it does- it’s true. Since Pinnacle’s reopening, there have been lap swimming lanes available every day. I definitely took advantage of the open swim times, and allowed myself to truly relax and exercise in the water. 

For me, Nothing compares to swimming. When I’m in the pool, whether it be teaching a lesson or swimming laps with friends, I feel the most powerful and the most beautiful than any other time of the day. 

The pool lets me fly, and I recommend that feeling to everyone I know. 

For 2021, I wish this exhilarating form of mindful exercise, internal competition, and strive for greatness to everyone who walks on to the pool deck.

Have a Safe and Happy New Year-- Goodbye 2020-- & Hello to more laps in 2021!

-K